Lite
Train with structure on your own timeline.
$18/ month
$180 / year (save ~17%)
- Full program library & filters by goal
- Community read access + public threads
- Session logging, RPE, and basic charts
- Email support within two business days
Simple tiers
Plans that scale with your season
Self-serve programming, async coach touchpoints, or full 1:1 blocks—every tier includes the program library and community read access. Prices below are placeholders for the marketing site; wire your checkout when you are ready.
Get stronger on purpose—with coaches who read the whole season
Tiers are not about gating motivation. They decide how much programming, feedback, and recovery context sit next to your log—so every renewal week still feels like training, not admin.
- Structured programming94%
- Coach feedback loop88%
- Recovery signals in view82%
Start your next block by choosing the package that matches your week
Lite keeps the library and log honest. Plus adds weekly eyes on execution. Pro is for athletes who want the plan rewritten around travel, competition, and fatigue—without losing the thread between sessions.
Monthly billing
Annual prepay saves about two months on Plus and Pro. All plans cancel any time before the next renewal.
Plus
Most popularCoach eyes on your week without full programming.
$49/ month
$490 / year (save ~17%)
- Everything in Lite
- Weekly async check-in (text + video reply)
- Form review queue: up to 4 clips / month
- Wearable import (HR, sleep) where supported
- Priority community Q&A windows
Pro
Individual blocks written for you.
$129/ month
$1,290 / year (save ~17%)
- Everything in Plus
- 1:1 programming block & deload planning
- Unlimited in-season form checks
- Direct chat with your assigned coach
- Travel and competition taper presets
Add-ons
Onboarding call (45 min, one-time)$65
What you should know
- Taxes may apply based on your billing country.
- Coach availability for Pro is matched after signup; you can switch coaches at block boundaries.
- Squad seats share one team space; each athlete still gets a private training log.
Pricing FAQ
Billing, upgrades, and coach access—plain language for athletes comparing tiers.
Can I switch plans mid-season?
Yes. Upgrades apply immediately with a prorated charge for the rest of the billing period. Downgrades take effect on the next renewal so you keep the higher tier through the block you already paid for.
How does annual billing work?
Annual prepay is one charge for twelve months at the discounted rate shown on each card. It renews automatically unless you cancel before the renewal date.
What happens if I cancel?
You keep access through the end of the paid period. After that, your log becomes read-only for a short export window so you can download history—exact timing depends on the product release.
Do add-ons stack with every tier?
Add-ons like the onboarding call can be purchased alongside Lite, Plus, or Pro. Some bundles are included in Pro; read the add-on strip above for what bills separately.
Is coach matching included in the listed price?
Pro includes assignment to a coach rostered on PULSE after signup. If you want a specific coach, availability is subject to their capacity; there is no hidden “matching fee” on top of Pro.
Not sure where to start?
Browse tracks or meet the team—no payment wall on the marketing site.